Dear Dolly: 'Ozempic culture is making me question how I feel about my body'

In a world where Ozempic has become a buzzword in weight-loss conversations, many are left questioning their own relationship with food and their bodies. For Dolly Alderton, this hits close to home. Having spent over a decade recovering from disordered eating, she reflects on the impact of Ozempic culture on her journey to self-acceptance.

Dolly shares a hard truth she has learned through her recovery: sustainable contentment around food and a healthy body cannot be achieved through extreme measures. She writes about the dangers of extreme calorie deficits and how the rise of weight-loss jabs like Ozempic is reshaping societal norms and personal struggles.

The article delves into the complexities of body image in the age of quick-fix solutions. Dolly expresses concern that the normalization of such drugs might overshadow the importance of building a healthy, sustainable lifestyle and could potentially trigger or exacerbate eating disorders for those in recovery.

Looking ahead, Dolly emphasizes the need for a more holistic approach to health—one that values mental well-being and body positivity over rapid weight loss. Her message is a call to resist the pressures of a culture that often prioritizes thinness over health, urging readers to find their own path to contentment and self-love.

Read the original article at The Times.